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I awoke this morning. Barely. Feeling exhausted, moving sloooowly, resisting the getting-out-if bed part of the morning. Lying in bed breathing and trying not to think.
It had been a full and busy week. So, figured this day, with my mushy brain, would be a loss. So I decided not to do any heavy lifting - with my brain.
Figured it to be a day of breathing and low expectations. So, I turned on the iPod and let Daniel Goleman and Jon Kabat-Zinn inspire me while I drove. Imagine my surprise and joy as the ideas started flowing. Lots of brand new, right-brain ideas; seeing connections I'd missed when I tried to brainstorm. The ideas were coming so quickly I decided to record versus write them. I wanted to appreciate replaying them with the joy and emotion that accompanied each idea.
Then I realized what may have happened ... I had let go of the outcome and decided to just wander through the day. Chose my muse and let my intuition lead as I sleepily followed. A refreshing no-mind moment.
Conscious connection lesson: remember to practice this same abandon with intention. Connect with heart and let creativity lead.
I would love to hear how those unconscious moments blossomed for you. Please share a comment or two.
Peace, joy and prosperity!
